The Bodycare Journal: Taking Care of Your Muscles At Home

The Bodycare Journal: Taking Care of Your Muscles At Home
Attention, Attention!! This one is for all of my LMTs, hairstylists, estheticians, contractors, gym babes, and more! I can say...

Five Tips to Stay Healthy

Five Tips to Stay Healthy
If you’re anything like me, trying to stay active and healthy during the school year when you’re balancing your work...