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Thursday
12 November 2026

health

No. 1101
116 entries
all16.11.20251 min

The Bodycare Journal: A Shower Ritual to Reset the Mind

How is a shower ritual any different from a regular shower? It’s built around intention. Rituals give your body what it’s asking for in…

Stories28.10.20254 min

A Philosophic Principle for Tough Times
Quote of the day — No. 0382 of 1,199 Stop managing your time. Start managing your focus. — Robin Sharma
Stories13.10.20253 min

The Fleeting Nature of Friendships: A Personal and Social Reflection

Stories11.10.20256 min

The Body Care Journal: Meet Jazmine Jamal, Licensed Massage Therapist

all14.06.20251 min

The Bodycare Journal: 5 Easy Stretches to Decompress Your Lower Back at Home

Stories07.06.20252 min

Replace Scrolling With Microjournaling

Stories26.04.20256 min

Skill of the Week: Land a Plane in an Emergency

Stories22.03.20256 min

How to stop doomscrolling

Stories13.03.20252 min

The Bodycare Journal: YOU CAN DO IT TOO!

Stories07.02.20252 min

The Bodycare Journal: A Clean Scalp Maximizes Hair Growth

Index — No. / Title / Type / Year / ReadNewest ↓
1091The Bodycare Journal: Feed Your Mind and Find BalanceStories20251069Happy 30th Birthday, JawharArchive20251068The Bodycare Journal: Blueberry Matcha Mango RecipeStories20251064The Bodycare Journal: Cramps lose, I win!Stories20251062Skill of the Week: Treat a Gunshot Woundall20241060The Bodycare Journal: Need to get rid of dark areas?Archive20241058Plutarch Guide to Breaking Free from People-PleasingStories20241052The Body Care Journal: The Effects of Collagen on the HeartStories20241048The Bodycare Journal: Troubling Hips?Stories20241045Electrify Your Rides with EaseArchive20241044The Bodycare Journal: Fruit Sugar Vs. Processed SugarStories20241042The Bodycare Journal: Relaxation Equals ProductivityStories20241038The Bodycare Journal: Do you have TMJ?Stories2024