The New Science on What Ultra-Processed Food Does to Your Brain

Studies are finding links between these foods and changes in how we learn, remember, and feel. Ultra-processed foods may affect...
Consumer Reports finds ‘widespread’ presence of plastics in food

By Jonathan Stempel NEW YORK, Jan 4 (Reuters) - Consumer Reports has found that plastics retain a "widespread" presence in food...
Study reveals Plant-based sandwiches, salads, and pizza are NOT healthier than meat options

MOST people see the New Year as a chance to kickstart a healthy eating regimen, and maybe even give Veganuary...
BLADDERWRACK: HEALTH BENEFITS

cover image: © Peter Arkle 2022 SEAWEED (BLADDERWRACK) Bladderwrack extract is taken from the bladderwrack algae, also known as Fucus vesiculosus,...
SOURSOP: HEALTH BENEFITS

Sasalapa or Soursop is a tropical fruit that you can find in Samoa and other Pacific Islands, parts of South...
Cheap and Healthy Homemade Food: Pesto

When going to the grocery store one thing to keep in mind are the prices on the products, and how...
Portuguese Pork and Clams {Carne de Porco Alentejana}

Carne de Porco Alentejana is one of the most traditional Portuguese meals. It’s delicious and impressive but not too difficult...
Ray Allen opens first fast-food organic eatery in Miami

Former Miami Heat star Ray Allen has got into the restaurant business. Allen and his wife, Shannon, are opening an...
McDonald’s Double Cheeseburger Is The “Cheapest and Most Nutritious Food in Human History”

McDonald's is constantly getting slammed for its fatty fast food, but according to Stephen Dubner, the co-author of Freakonomics, the...
Foil Pack Salmon with Lemony Asparagus

TOTAL TIME: 0:30 PREP: 0:15 LEVEL: EASY SERVINGS: 4 SERVINGS INGREDIENTS 20 asparagus spears, trimmed 4 (6-oz.) skin-on salmon fillets...
Jamaican Jerk Chicken Lettuce Wraps

These Jamaican Jerk Chicken Lettuce Wraps are spicy, delicious and super healthy. Perfect for a light lunch or dinner. Prep...
7 Easy Healthy Smoothie Recipes

1. It's Easy Bein' Green Smoothie TOTAL TIME: 0:05 COOK: 0:05 LEVEL: EASY SERVES: 2 INGREDIENTS 1 1/2 c. baby...