Why your phone is making you sad?
https://www.youtube.com/watch?v=vcjQ5JkEE_0&ab_channel=AsapSCIENCE Phone addiction is real, and researchers are becoming more concerned with what it is doing to our brains and...
The Bodycare Journal with Jazmine Jamal
“2 in 3 Americans do not practice any form of self-care. Most people find it hard to put themselves first.”...
What Is the Deal With Electrolytes, Anyway?
Feature image: 1986 Gatorade Thirst Quencher Ad Original words by Brett & Kate McKay from Art of Manliness In the...