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RECIPE: Vegan Lentil Soup

May 11, 2020 Myles 0 Comments
all Essential
health Recipes

INGREDIENTS: 

large onion, chopped

1 medium carrot, peeled and chopped

2 stalks celery, chopped

3 cloves garlic, minced

1 1/2 c. green lentils

1 (14.5-oz.) can diced tomatoes

2 tsp. fresh thyme

1 tsp. Italian seasoning 

Kosher salt

Freshly ground black pepper

4 c.  vegetable broth

4 c. baby spinach

Freshly grated Parmesan, for serving

DIRECTIONS:

  1. To an Instant Pot, add onion, carrot, celery, garlic, lentils, and tomatoes. Add thyme and Italian seasoning and season with salt and pepper. Pour broth over and stir to combine. Set Instant Pot to Manual, High, and set for 18 minutes. Once finished, set the valve to a quick release. 
  2. Remove lid and stir in spinach. Serve with Parmesan.

photos courtesy of

PARKER FEIERBACH // recipe from delish.com

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